Lifestyle Analysis

Like the musicians who make up an orchestra, the body systems--digestive, intestinal, circulatory, nervous, immune, respiratory, urinary, glandular, and structural--must all work in harmony. When a concern in one body system arises, other systems are affected. Total health requires that all body systems be balanced.

The majority of Nature's Sunshine Products are categorized into nine body systems to allow you to easily select the products that will help you achieve your personal health goals. The Lifestyle Analysis helps you target the body systems most in need of nutritional supplementation. Not only that, you can use our simple "ABC+D" program to help you devise a nutritional plan to best meet your needs.

Look at each statement below. If the statement applies to you, put a check in the corresponding box. Each statement is meant to indicate one or more body systems that may need some extra nutritional support. After all questions have been answered, click "View Results" to determine your areas of strength and weakness.

Lack of energy		Digestive, Circulatory, Nervous, Immune, Glandular
Illness more than twice a year		Immune
Body odor and/or bad breath		Digestive, Intestinal, Respiratory, Urinary
Difficulty digesting certain foods		Digestive, Immune
Eat meat more than 3 times a week		Intestinal, Circulatory, Respiratory
Monthly female concerns		Intestinal, Urinary, Glandular
Recent or frequent use of antibiotics		Intestinal, Immune
Regular consumption of alcohol		Nervous, Glandular
Frequent mood swings		Nervous, Glandular
Food allergies		Digestive, Immune, Respiratory
Bags under eyes		Circulatory, Nervous, Urinary
Smoking		Circulatory, Nervous, Respiratory
Poor concentration or memory		Circulatory, Nervous, Glandular
Poor resistance to disease		Digestive, Immune
Belching or gas after meals		Digestive, Immune
Stressful lifestyle		Circulatory, Nervous, Immune, Glandular
Skin/complexion problems		Digestive, Intestinal, Urinary, Glandular, Structural
Cravings for sweets, salt, or junk foods		Nervous, Glandular
Regular consumption of dairy products		Intestinal, Respiratory
Feeling low, disinterested, or depressed		Intestinal, Nervous
Too little sleep or restless sleep		Nervous, Glandular
Menopausal concerns		Nervous, Glandular, Structural
Frequent urination or urinary concerns		Urinary
Hair loss		Circulatory, Nervous, Glandular, Structural
Sore or painful joints		Circulatory, Immune, Structural
Difficulty in maintaining ideal weight		Nervous, Immune, Glandular, Structural
Low endurance/stamina		Circulatory, Respiratory, Structural
Lack of a balanced diet		Digestive, Intestinal, Glandular
Slow recovery from illness		Intestinal, Circulatory, Immune, Glandular
Less than 2 bowel movements per day		Digestive, Intestinal, Nervous
Lack of appetite		Digestive, Nervous, Glandular
Low sex drive		Glandular
Brittle or easily broken fingernails		Digestive, Structural
Dry, damaged, or dull hair		Digestive, Urinary
High-fat diet		Digestive, Intestinal, Circulatory
Unsettled, apprehensive, pressured		Nervous, Glandular
Low-fiber diet		Intestinal, Circulatory
Muscle cramps or spasms		Nervous, Structural
Exposure to air pollution daily		Immune, Respiratory
Caffeinated beverage (16 oz) daily		Nervous, Glandular, Structural
Feeling out of control		Nervous, Immune, Structural
Food/chemical sensitivities		Digestive, Intestinal, Immune
Recurrent yeast/fungal infections		Digestive, Intestinal, Immune
Weak bones, teeth, or cartilage		Digestive, Urinary, Structural
Suffer from anxiety or worry		Digestive, Nervous
Easily irritated or angered		Intestinal, Nervous, Glandular
Do not exercise regularly		Intestinal, Nervous, Glandular, Structural
Respiratory, sinus, or allergy problems		Intestinal, Respiratory