Most antioxidants are either water or fat soluble. Alpha lipoic acid is both, making its protective powers available to all cells in the body. Subsequently, ALA is often called the universal antioxidant, and it can protect the integrity of the cell membrane as well as offset cell stress. ALA protects the cell membrane and promotes mitochondrial activity to keep your body and its tissues young. It also helps support the body's natural removal of toxins. ALA directs calories away from fat production and toward energy production. Each capsule provides 250 mg alpha lipoic acid.
Alpha lipoic acid and turmeric root.
Take 1 capsule with a meal twice daily.