- Supports the female glandular system.
How It Works:
Pronounced "don kwy" it is considered the "queen of herbs" by the Chinese and is China's most popular herb for women. Chinese physicians use dong quai to enrich the blood, promote circulation, regulate menstruation, calm nerves, and soothe the intestines.
Dong quai root.
Take 1-2 capsules with a meal three times daily.