Melatonin is a natural compound produced by the pineal gland (located in the center of the brain). It is vitally important to health when you consider three factors: aging, energy and sleep. As people age, they produce less melatonin. Melatonin can help restore the bodys natural sleep rhythm. Used as directed, it may help you feel more alert and satisfied after a full night of rest. Melatonin acts as a powerful antioxidant. Ginkgo biloba leaves may aid circulation to the brain. Eleuthero may have a calming effect on the nervous system.
3 mg melatonin, 30 IU vitamin E, ginkgo leaf and leaf extract, and eleuthero root.
Take 1 capsule 30 minutes prior to bedtime.
CAUTION: Melatonin should not be taken during the day; it may cause drowsiness. It is not recommended for use by children, teenagers or pregnant or lactating women. Do not take this product when driving a motor vehicle or operating machinery.